FOLLOW MY PROGRAM TO THE 2017 GAMES

Crossfit Games athlete Margaux Alvarez teaches and trains you with her exact workout regimen and fitness plan towards qualifying for The Games.

Login from any device – From home or the gym, and follow your program to achieve the goals you set.

Increase your performance and range of motion with our specialized and successful workouts.

WELCOME TO PREPARE AND EXECUTE

Our goals are achievable through hard work, a well-organized plan and a network of support. Sign up and follow Margaux on her Journey to the 2018 Games from her warmup to accessory work.

PERFECT FOR ANY KIND OF ATHLETE

Choose below from a list of memberships, we have no long term contracts or fine print.

The OPEN 2018

$9.95 per Month.

$9.95

We guarantee our warm ups alone will increase your overall capacity that will generate better score in the 2018 OPEN. Perfect for those limited on TIME but eager to perform at a higher level next year. The theories used have been tested on multiple Games athletes and we are 100% confident it works. 4x a week you will receive
  • Daily warm-ups
  • Daily Mobility
  • Metcons aimed to improve an adaptation to volume and higher stamina
  • Accessory work to help better gymnastic movements in 2018
Program will GAUX LIVE March 29th! Hashtag #JustGaux so we can follow your journey!    

Private Coaching

$150.00 per Month.

$150.00

Personal Coaching from Margaux and her Coach Alex

Meet Margaux Alvarez and explore her amazing journey

Connect. Learn. Share.

Prepare and Execute will give you a look at what it takes to be a world class athlete. We provide two levels of membership where we can work together to reach our goals. In our Open 2018 Program, we provide a warmup, mobility, accessory work and an additional metcon coached by Margaux Alvarez with video of each movement, that you can add into your daily workout at your local gym. In our Margaux 2018 Program, we share with you the day of training from the warmup to the accessory and all that in between. We want you to have the best tool to help you achieve your goals all while giving you a real inside look of the realities that come with this level of competition and fitness.

View Membership Plans

Connect with people all over the world on the same journey to fitness! Send messages, create groups, and even upload media to show others what you’ve been up to.

Our merchandise shop will be added soon!

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400

DeadLift

235

Clean and Jerk

10000

Hours Training

Join us today and share the same experience with users worldwide.
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