Crossfit Games athlete Margaux Alvarez teaches and trains you with her exact workout regimen and fitness plan towards qualifying for The Games.
Login from any device – From home or the gym, and follow your program to achieve the goals you set.
Increase your performance and range of motion with our specialized and successful workouts.
WELCOME TO PREPARE AND EXECUTE
Our goals are achievable through hard work, a well organized plan and a network of support. Sign Up and follow Margaux on her Journey to the 2017 Games with a daily leaderboard coming soon to help keep track of the daily grind.
PERFECT FOR ANY KIND OF ATHLETE
Choose below from a list of memberships, we have no long term contracts or fine print.
- Follow me on my 2017 journey to my 5th CrossFit Games Appearance
- Daily Workout
- Daily Lifting
- Focus priming Aerobic and Anaerobic Engines
- Mobility Work
- Daily Accessory Work
The OPEN 2018
- Daily warm-ups
- Daily Mobility
- Metcons aimed to improve an adaptation to volume and higher stamina
- Accessory work to help better gymnastic movements in 2018
Meet Margaux Alvarez and explore her amazing journey
Connect. Learn. Share.
Prepare and Execute will give you a LIVE look at what it takes to be a world class athlete. We will broadcast the hard work, thoughts, day to day obstacles, and behind the scenes looks during competition time. That isn’t all, we will also broadcast live yoga classes, special guest interviews, and give you the chance to reach out and ask questions and give feedback. We want you to have the best tool to help you achieve your goals all while giving you a real inside look of the realities that come with this level of competition and fitness.
Connect with people all over the world on the same journey to fitness! Send messages, create groups, and even upload media to show others what you’ve been up to.
Our merchandise shop will be added soon!
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