Empowering individuals to transform their lives through fitness, nutrition and mindset.

Driven by my three pillars - Prepare, Endure, Survive - I offer a holistic approach to personal growth. Through my dynamic fitness media platform, I provide educational and inspiring content to help individuals prepare, endure challenges, and overcome setbacks. Together, we're fostering a supportive community, empowering each other to unleash our full potential.

My journey reflects resilience, passion, and relentless pursuit of excellence across various disciplines - from athletics to business ownership and beyond, serving as inspiration for all.

  • Single Session Consults

    • For those who want help in one session
    • 1 hour phone or Zoom call
    • Discuss health history, current health, fitness, nutrition, sleep, stress, etc. in your life & what adjustments can be made now
    • Customized macronutrients to help you with your nutrition goals
    • Follow up email with call details & notes
    Book Consult 
  • Monthly Functional Fitness Program

    • Comprehensive functional fitness plan to help you lose fat, build strength, gain confidence, look & feel good
    • Programming includes aerobic warmups, mobility, strength training, conditioning pieces with anaerobic intervals, accessory & a weekly mindset journal piece
    • Help you create a healthy balanced lifestyle that is sustainable
    Inquire Here 
  • 1-on-1 Remote Coaching

    • Personalized programming: warmup, mobility/flexibility drills, strength training, conditioning & accessory & core work
    • Video coaching demos
    • Weekly accountability: 15-min check-in calls each week
    • Custom profile on True Coach app to log progress
    • Coaching feedback on all videos 
    • Unlimited chat & support from me via True Coach app
    • Discuss nutrition goals & receive a starting guide of customized macros
    • Supplement recommendations if needed 
    • Discount on Inside Tracker: comprehensive blood test & analysis
    Inquire Here 

Partnerships

YETI
Built for the Wild

GORUCK
Best footwear & training rucksacks
Use code: MARGAUX10 for all footwear & save

Rogue Fitness 
My training equipment

BUBS Naturals
Improve your hair, skin, nails & joints
Use code: MARGAUX & save

Momentous
Improve your longevity
Use code: MARGAUX15 & save

Redmond Real Salt 
Best tasting salt & electrolytes
Use code: MARGAUX & save